Iron Gym Total Upper Body Workout Bar Instructions

Your upper body strength will only improve if you use iron gym set a schedule and stick to it.

Iron gym total upper body workout bar instructions.

3 different pull ups 2 different push ups sit ups and dips. Total upperbody workout bars. Iron gym new view details. Welcome to official iron gym website menu search.

Welcome to official iron gym website menu search. View as grid list. Iron gym total upper body workout bar. Free shipping on eligible orders.

1 review s view details. Workout bar add ons. Total upperbody workout bars. If you find the exercises too easy day and don t vary.

Pick a time of the correctly and on a regular basis. Includes upper body workout guide. Heavy duty steel construction. Show only iron gym items.

All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. 4 4 out of 5 stars 8 653. Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar. Workout bar add ons.

These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises. Perfect fitness multi gym doorway pull up bar and portable gym system. Parts list assembly the iron gym is easy to assemble. Professional grade comfort foam grips.

Iron gym xtremetm provides the user with a range of 15 different upper body exercises including pull ups chin ups push ups sit ups and dips targeting muscle groups including the arms chest back and shoulders. Free iron gym personal trainer video download here. This is a complete upper body performance workout in one neat easy to use portable training equipment. Total upperbody workout bars.